The Tim Smal Show

Epic conversations with awesome musicians.

Tag: meditation

Kristin Meekhof – Healing from grief and loss

The Tim Smal Show

Kristin Meekhof, a resilience and gratitude expert, talks about healing from grief and loss.

Tags adversity, bereavement, cancer, gratitude, grief, healing, loss, meditation, personal development, resilience, widow

Audrey Delbarre – Wine and well-being

The Tim Smal Show

Audrey Delbarre from La Petite Nénette, talks about wine and well-being.

Tags meditation, mindfulness, oenology, personal development, psychology, self-awareness, well-being, wine